hmm.

so fires in arizona are bringing smoke and terrible air into the vegas valley;

the smart genius i am went running this morning [at 5 am] you have to go that early if you dont want to melt in the heat..
well i started running; and i was going strong...after about a mile; my back started to hurt, my lungs to be exact. i started breathing harder and had to start walking back home.
of course the  day i decide to start running in the morning; i practically ruin my lungs =[
sooo...i worked out again tonight; [8 strikes]! my favorite class; drenched in sweat always makes you feel better!

sushi tomorrow!
well my form of sushi anyway [cali roll, and shrimp tempura rolls]. ive tried more exotic things but im a person of habit; and doesnt want to pay for something that i dont like; or may not like!

so countdown is less than 5 weeks until my cruise!

i am uber excited!


so wednesday has become WEIGHT IN WEDNESDAY!

yes i know other people do it; and yes i think it is a great idea!

so every wednesday i will talk about what my goal for the week is;

what im doing to achieve that goal and when i want to achieve it by!

so this week!

• lose two pounds by saturday
• i am doing this by eating protein; lo carbs; and working out
• hense 8 strikes and my random run this morning!
• I want to like i said achieve by saturday!
• i will let you know on saturday if it worked;;;
• and thennnnn..next wednesday i will again talk about a new gym class i am trying!

yummyyy...sorry i had too..
watching jimmy kimmel...and the twilight cast is on..
i am not a TWIHARD;
buttt i do love the movies and mr. lautner =]]
if i had the chance to meet him, i would make him fall in love with me =]

kayyy thanksss
tomorrowww is a new day!
smile and be happy!